What a silly thing to do!!

I was out shopping and rushing to a meeting when the pavement rushed up and hit me!!
Fortunately my knee took most of the shock but I think I damaged my foot more....

Tapped (EFT) like mad for the shock and then later for the pain. Shock and trauma are, or can be debilitating. The tapping got me back to my car and gave me the ability to take control again, drive to the meeting and then home afterwards.

Had a fitful nights sleep, tapping on the occasions when the pain came back.

Funny thing is, I am the one with good balance and I never fall over; maybe I should take things a little more slowly, on the other hand there is far too much to do.

Growing old gracefully is not on my agenda, just don't want to be injured in the process.