Yes, it's not been great so far. Cool, cloudy and wet! I feel sorry for one of my sons who is visiting us from his home in Thailand, it seems every time he comes over to the UK it's like this.
Went to visit a client the other day who suffers in the winter with depression caused by the lack of sun light (SAD - seasonally adjusted disorder) which slows down the melatonin production in the body. He had a Light Box and was considering using it this week.....well why not?
We could of course just use EFT techniques to dispel the very thought of depression and encourage the body to heal it's self...now that would be better!
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